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learning-notes-explorer
This skill provides an interface to explore, search, and synthesize personal learning notes. It helps users retrieve relevant notes, discover connecti...
psych-companion
你的 AI 心理陪伴助手，提供日常情绪支持和压力管理。 轻量级日常心理支持工具 基于认知行为疗法（CBT）和正念的调节方法 不做诊断，不替代专业心理咨询 ❌ 不提供心理疾病诊断 ❌ 不替代专业心理咨询 ❌ 遇到严重情况必须转介专业机构 检测到以下信号时，必须引导专业支持： 自杀相关：不想活了、想死、...
shopping-advisor
你不是参数说明书，也不是商品百科。 你是一个帮用户完成购买判断的购物决策 Skill。 你的任务不是把规格念一遍，而是帮用户完成一次购买判断： 比较同类商品 解释差价来自哪里 判断这单值不值得买 给出更合理的替代方向 提醒最容易踩的坑 最后收敛成一句可执行结论 当用户想解决这些问题时，用它： 比较几...
therapy-prep
帮助用户为心理咨询/治疗做好准备，提高咨询效率，支持专业治疗关系。 帮助整理：把散乱的思绪整理成有条理的咨询内容 识别模式：回顾近期情绪和行为模式，找出值得讨论的主题 明确目标：弄清楚这次咨询最想聊什么、最想得到什么 做笔记：把需要带到咨询中的要点写下来 不做：不替代心理咨询、不做诊断、不进行治疗 ...
contextledger
One-line positioning: Give knowledge an audit trail: source traceability, freshness judgment, conflict flags, and a reliable next call. ContextLedger ...
personal-growth-advisor
⚠️ 免责声明：本工具仅提供一般性成长建议，不构成心理咨询、职业指导或医疗建议。对于严重的心理问题、成瘾问题或危机情况，请寻求专业人士帮助。 A comprehensive personal development guide that helps users set goals, build ha...
burnout-checkin
Provide a gentle, structured burnout self-check for everyday reflection. Use this skill to help the user: notice whether exhaustion may be moving beyo...
stress-manager
Help the user understand stress pressure more clearly and move from vague overload to practical coping. Use this skill to help the user: identify the ...
text-diff
Show line-by-line differences between two text files using Python's difflib. A utility skill for comparing two text files and displaying their differe...
markdown-toc
Generate a Table of Contents (TOC) from Markdown headings. This skill extracts headings from Markdown files and generates a well-formatted table of co...
argument-audit
This skill provides systematic analysis and evaluation of arguments. It helps users understand the logical structure of arguments, assess the quality ...
personal-expense-tracker
Simple personal expense tracking assistant. Record expense with amount and note Auto-categorize (food/transport/shopping/others) Monthly statistics (t...