Search Skills
Search across 54932 indexed skills
decision-forest
Use this skill to slow a messy decision down enough to see what actually matters. It helps the user define the real question, compare options branch b...
growth-milestone-celebrator
Use this skill when a user needs grounded recognition of progress rather than vague encouragement. Naming a recent milestone in effort, courage, consi...
alone-time-architect
Use this skill when a user wants solitude to feel restorative and intentional rather than accidental or guilty. Naming what kind of solitude is needed...
weekly-feast-planner
Use this skill when a user wants meal planning that fits real life, not fantasy energy. Reviewing the coming week for busy nights, budget pressure, di...
gratitude-journalist
Use this skill to turn gratitude from a generic list into a vivid record of specific moments. It helps the user notice people, body, environment, luck...
weekly-reflectron
Use this skill to review a week through four life dimensions instead of collapsing everything into work stress or generic self-judgment. It helps the ...
focus-session-timer
Use this skill to shape one work or study block into a clear, recoverable session instead of a vague attempt to "focus harder." It helps the user matc...
morning-pages-facilitator
Use this skill when a user wants mental clearing through morning writing, not performance writing. Explaining that the goal is release, not quality Se...
screen-time-auditor
Use this skill when a user knows screen time feels too high but cannot yet see where the time goes, why it happens, or how to reduce it without a rebo...
sleep-wind-down-coach
Use this skill to create a clear transition from stimulation to rest. It helps the user define a bedtime target, build a 30, 60, or 90 minute wind-dow...
energy-peak-finder
Use this skill to spot when the user's energy actually supports focus, creativity, stamina, and recovery. It helps the user observe repeated peaks and...
water-intake-tracker
Use this skill when a user wants better hydration without turning it into rigid math. Reviewing current intake patterns, activity level, caffeine use,...